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Michelle de Bruin

Iron Horse Ultra 100K

I love this race. Everyone has their favourites, and this one is mine. I’m not sure what it is exactly about this race – could

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Bow Valley
Mike

Tent Ridge Horseshoe: An Epic Day Out

As a man a large part of my identity is who I am as a father. So when my 20 year old daughter calls and says “Hey, I have two days off. Can I come see you in Canmore?” you make sure your calendar is clear.

I had been eyeballing Tent Ridge for a while so when M said she wanted to come for a hike I thought this was the perfect opportunity. This one was more of a scramble then a run. There are certainly some opportunities to run sections of this one but that was not the objective on this day.

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Coquihalla
Mike

Zupjok Peak: Conquest on the Coquihalla

Situated a mere 30-minute drive from Hope, BC, along the Coquihalla Highway, Zupjok Peak is a gem that offers more than meets the eye. Starting with a gentle gradient, the trail transitions into a denser, forested single track, threading its way through enchanting boulder fields. As you ascend, the incline becomes steeper, but not overwhelmingly so, making it ideal for those recovering from demanding races or looking to avoid excessive strain.

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Bow Valley
Mike

Grassi Knob Loop

** Full YouTube Video to Follow ** Subscribe to My YouTube Channel The Story I was first introduced to Grassi Knob by my friend Stacy.

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Pigeon Mountain

The Story of Pigeon Mountain Michelle was back in Edmonton this week so I was looking for something close to home. Pigeon Mountain was a

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