The Story My coach has me running “15k Up and Down” once a week. The intention here is to pick a route that has more
Jump to Video Jump to Photos The Story This weekend I had a 25km run on the plan. I’m five weeks out from the Sinister
The Story Today’s long run was a prescribed Faster 25km Trail Run. I have grown a little tired of running the Highline trail above the
The Story When we started this blog we wanted to capture the many epic trails around our home in the Bow Valley. After all there
The Story With 10 weeks to go before Sinister 7 – 100 Miler, it is time I started getting some more elevation in. Michelle and
The Story of Pigeon Mountain Michelle was back in Edmonton this week so I was looking for something close to home. Pigeon Mountain was a
Wind Ridge Trail Elevation The Story of Wind Ridge It’s Adventure Saturday and Wind Ridge Trail did not disappoint! Michelle is heading back to Edmonton
The Evan Thomas creek trail was a beautiful spot for an outing. Michelle and I decided to see if the Chantilly Falls ice climb was in.
We covered a total of just over 10km with 268 meters of elevation.
This weeks adventure was a trail run at Barrier Lake, a stunning spot in Kananaskis Country. Our adventure covered a distance of 14.5 kilometers in 2 and a half hours, with a total elevation gain of 589 meters. Despite a minor detour that added extra kilometers, the run was a delightful experience.
The Story This was day 2 of my sister Judi’s visit. We met some run friends up on Burstall Pass the day before and they had suggested
The Story My coach has me running “15k Up and Down” once a week. The intention here is to pick a route that has more
Jump to Video Jump to Photos The Story This weekend I had a 25km run on the plan. I’m five weeks out from the Sinister
The Story Today’s long run was a prescribed Faster 25km Trail Run. I have grown a little tired of running the Highline trail above the
The Story When we started this blog we wanted to capture the many epic trails around our home in the Bow Valley. After all there
The Story With 10 weeks to go before Sinister 7 – 100 Miler, it is time I started getting some more elevation in. Michelle and
The Story of Pigeon Mountain Michelle was back in Edmonton this week so I was looking for something close to home. Pigeon Mountain was a
